Sleep is when your body recovers from a busy day, and your skin cells undergo repair and turn over slightly faster to help your complexion appear bright and healthy-looking when you wake up. “Well-rested” skin also has a chance to really soak up the benefits of your daily skincare routine. So here are some tips to Get the Perfect Sleep Every Night and wake up more beautiful than when you closed your eyes!
Getting restful sleep is one of the best things you can do for your body and mind. Research shows that when you are well rested, you think more clearly, have quicker reflexes and focus better. Sleep positively affects your immune system, energy level, heart health and mood.
But with work and family demands, jam-packed schedules and so many shows to binge-watch, you may find it hard to wind down enough to get the recommended seven to eight hours of sleep you need a night.
Ready for a radiant, fresh-faced morning selfie and perfect sleep? Follow these nighttime rituals and you’ll be beaming with #Iwokeuplikethis beauty all day.
Use your slumber to work wonders for your skin and get your perfect sleep. Remember, your cells undergo repair and turn over slightly faster while you rest, helping your face look bright and refreshed. Share your top nighttime beauty rituals below.
You may also enjoy reading “6 Tips For Taking Your Perfect Selfie.”
I’m striving for a better version of myself by becoming… more stronger, healthier, and confident every day. If you need a community to empower you, keep you accountable, cry with you, and offer you grace when you need it most… I’m creating one on Facebook and you are more than welcome to join – request group access “Journey of Becoming with Kristin Korn”.
I'm a serial entrepreneur who spends her time in creative flow as much as possible. I love cozy slippers, graphic tees, distressed denim, and cold margaritas on ice with salt. My purpose? To infuse faith and confidence into other women looking to start, strengthen, or scale their business to make a significant impact on the world.
Come along with me on my BECOMING journey to put my health a top priority no excuses.
Catch up on my latest podcast episodes as I dish out bite-sized branding and business nuggets.
Sharing the journey of growing a six-figure business from my basement home office with kids.
Take me to the desert or the Caribbean. Learn about my top vacation stays and experiences.
As a Brand Strategist, I help women build an effective personal brand, which allows them to live life with purpose and stay authentic to who they are as they start, strengthen, and scale their business long term.
Most weekdays, you'll find me in (intentional) creative-mode working from my home office… but evenings are reserved for playing with my kiddos and sipping margaritas with friends. As a coach's wife, most weekends are spent cheering on my husband's basketball team or attending sporting events here in Manhattan, Kansas.
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