The only beans I am used to eating are the ones in my weekly burrito covered in white queso cheese at our local Mexican restaurant… so when I saw these butter beans in my new recipe from Purple Carrot I was a bit skeptical. But Butter Beans for the WIN!And crisp broccolini – you are […]
Inside this issue, you’ll find lots of ideas for DIYs, rollers, diffuser combos and more for Valentine’s Day and romance. All oils can be purchased HERE. Get in the mood for love with these Valentine’s Day diffuser blends and rollers! Essential Oil LOVE Blends For Diffusers, just put a few drops of essential oils in […]
Yes, there’s such a thing as a blueberry muffin that’s healthy for you and it’s in this protein shake recipe! Warm muffins out of the oven goodness every time you blend up this protein shake. Why drink protein shakes? I love indulging in this blueberry muffin protein shake as a meal replacement for lunch. Considering […]
OK, let’s just get real here… the thought of eating three servings of kale, celery, and spinach in a green smoothie drink sort of makes me want to gag. We know that greens are good for us as they pack in iron, potassium, and fiber to fuel and brighten your day so that you look […]
Is that really wallpaper? When my friend did an accent wall for her new baby’s room using peel and stick wallpaper I knew THIS is what I needed to do for my home office wall! It’s either scroll Pinterest and dream of ‘someday’ upgrading my office decor or make today I do something about it. […]
Let’s face it, being able to keep fruits and vegetables fresh in my home in order to blend up delicious smoothies doesn’t happen. They have withered away, attracting gnats and molding in my fridge before I’ve even gotten a chance to use them. And I know I’m not alone here. My intentions are always good […]
Truth be told, becoming healthier wasn’t as hard I was putting it off to be… A few simple tweaks to my days and I’m feeling amazing after only 8 days. So as promised here’s how my first 8 days broke down as far as meals, workouts, and life. First, let me tell you what my […]
My health wasn’t good. For the last two years, I’ve put in the extra hours. ???????? I worked overtime to build courses, email sequences, videos, blog entries, social content, funnels, and everything else that has gotten my branding and business company where it is today. Many other things have grown as well for me, including my library […]
The Raw Korn #BallLife Story…. told from me, the coach’s wife to Bradley Korn. This is going to be an entirely different post than you’ve ever heard from me before… but one I feel pulled to share. I want to take this time to share the story of the man behind my K-State posts and […]
In honor of Valentine’s Day, here are some product duos with fabulous chemistry …(literally!) Four must-have skincare supercouples. At Rodan + Fields, we love combining skincare products. In fact, our entire philosophy is this: The right ingredients in the right formulations, used in the right order, deliver the best results. We apply this approach to […]
I help females who want an extra income go from feeling stuck without a plan to having a brand-focused, passive business. One that they can build on autopilot by uncovering their superpower and turning a passion or interest into a simple digital product using my Stay in Your Lane Brand Method.
Most weekdays, you'll find me in (intentional) creative-mode working from my home office… but evenings are reserved for playing with my kiddos and sipping margaritas with friends. As a coach's wife, most weekends are spent cheering on my husband's basketball team, attending sporting events here in Manhattan, Kansas or traveling!
How to Gain Trust with a Consistent Brand Identity
3 Best Ways to Build Curiosity Using Social Media For Your Business
5 Reasons Why Talking to Fewer People Will Increase Your Profits
Our Untold Ball Life Story – by a Coach’s Wife
6 Reasons Why Personal Branding is a Non-Negotiable
The 5-Step Method For Building A Direct Sales Business On The Web
My First 8 Days to Becoming Healthier
My One Unexpected Joy From 2019 That Could Bring You More Clarity
Stop talking about this is the year you take your business to the next level and do it! This online library is loaded with creatives and content to expand your digital reach to attract new clients.
Lacking a consistent visible presence with a cohesive aesthetic? Meaning, does your content visually look out of whack? Not giving the best first impression? For brand elements, logos, and more...
You know that online education can make an impact on your business, and you've come to me for my best advice? You got it! I have a brand method to put your skills to use and your content into attraction mode.