Plant based butter bean bowl

The only beans I am used to eating are the ones in my weekly burrito covered in white queso cheese at our local Mexican restaurant… so when I saw these butter beans in my new recipe from Purple Carrot I was a bit skeptical. But Butter Beans for the WIN!And crisp broccolini – you are […]

by Kristin Korn

Butter Bean and Caesar Bowl Recipe

HEALTH + WELLNESS

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The only beans I am used to eating are the ones in my weekly burrito covered in white queso cheese at our local Mexican restaurant… so when I saw these butter beans in my new recipe from Purple Carrot I was a bit skeptical.

But Butter Beans for the WIN!
And crisp broccolini – you are AMAZING!

Dig into this recipe then let me know what you think!

PS. To make it easier for you I’ve designed a FULL RECIPE DOWNLOAD here to save you from writing this all down. DOWNLOAD YOUR FREE COPY HERE.

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TOOLS

  • Baking sheet
  • Large nonstick skillet

MAIN INGREDIENTS

  • 6 oz broccolini
  • 1 tbsp Italian spice
  • 6 oz Lacinato kale
  • 2 radishes
  • 1 lemon
  • 13.4 oz butter beans
  • ¼ cup walnuts
  • ¼ cup Follow Your Heart® Organic Vegan Caesar
  • 1 tbsp + 2 tsp olive oil*
  • Salt and pepper*

*Not included. For the full ingredient list, see Nutrition Below.

Allergens: soy, tree nuts

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INSTRUCTIONS

1 – Roast the broccolini

Preheat the oven to 400°F. Trim about 1 inch off the bottom of the broccolini. Add the broccolini to a baking sheet and toss with 2 tsp olive oil and the Italian spice. Roast until browned in places, about 15 to 20 minutes.

2 – Make the salad

Destem the kale and thinly slice the leaves. Thinly slice the radishes. Halve the lemon. Add the sliced kale to a large bowl along with just half the lemon juice and a pinch of salt and pepper. Massage the kale for a moment until the leaves are dark green. Add the sliced radishes to the kale.

3 – Crisp the butter beans

Drain and rinse the butter beans and pat dry with paper towels. Place a large nonstick skillet over medium-high heat with 1 tbsp olive oil. Once the oil is hot, add the butter beans in one layer, sprinkle with salt, and cook, shaking the pan occasionally, until browned in places, about 5 to 7 minutes.

4 – Serve

Add the remaining lemon juice, Caesar dressing, and a pinch of salt to a bowl. Stir the lemony Caesar dressing well. Divide the kale salad and butter beans between large plates. Top with roasted broccolini and walnuts. Drizzle with Lemony Caesar dressing. Enjoy!

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$20 coupon for Purple Carrot Plant Based Home Delivery.
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Plants have the power to transform you and the planet. DID YOU KNOW: Meal kits have a smaller carbon footprint than equivalent meals bought from a grocery store? Eat what you love, but eat more plants. Learn more about the PURPLE CARROT delivery meal kits HERE.

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Since I share awe-inspiring resources and must-have products for people like you who want to create a healthier, cleaner lifestyle, naturally my content may contain affiliate links for products I use and love. If you take action (i.e. subscribe, make a purchase) after clicking one of these links, I’ll earn margarita-money which I promise to drink responsibly after creating more helpful content like this. All kidding aside, it’s my responsibility to let you know that an income (however small or large it may be) is made from recommending products I love, use and share with other awesome people like yourself.

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Because I continued to test ideas, take action on my restlessness, listen to my heart, and follow my passions instead of money, I’m here today to take the hard out of building a purpose-driven business.

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